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Tutorials

November 14, 2019

3 Tips for a Better Kick

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November 3, 2019

How to Slip

This video tutorial covers the fundementals on how to slip in MMA.  For any questions regarding MMA and Fitness, feel free to email me at info@scolesdang.com
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October 23, 2019

How to Wrap your Hands

Learn an easy basic way to wrap your hands for boxing gloves.
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